Life changes often create an uncomfortable in between space in which we can feel anxious, frustrated or unprepared.
In coaching, we focus on three tasks:-
We celebrate what’s been joyful and fulfilling and acknowledge and release what remains unfinished.
Leaving Well
We identify what anchors your life, your core values, enabling you to pause and confidently assess your direction of travel.
Finding Stability
We connect with your dreams, exploring what’s necessary and possible for you to move forward with hope.
Stepping Forward
Life Coaching
Change can be difficult - even when we are excited about it. It's challenging when the way ahead isn’t clear. When we need to try new things but we're not quite sure what or how.
Experience has shown me that courageously facing into these times can bring enormous richness and liberation, but it can be hard to stay with that process.
Despite our best intentions we often fill our lives with distractions or return to familiar patterns that no longer serve us, leaving us more anxious, exhausted, frustrated, disconnected.
As a life coach, I know the calm, non-judgemental, insightful presence of a grounded other is invaluable in helping us stick with the necessary changes a transition demands. Rarely can our family or friends offer that presence due to their emotional investment in our lives. Working with a life coach can help you achieve the changes you want - it's so empowering.
My counselling and coaching training inform the reflective listening and insightful questioning I offer in life coaching. Our sessions enable you to see and hear yourself think, to connect with your internal wisdom and move forward with confidence.
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Sessions are flexible in length and frequency to suit your situation.
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Payment is on a sliding scale depending on your circumstances.
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Contact me to arrange a free, no obligation, exploratory conversation.
The Practicalities
Naomi has been working alongside me whilst I am realising a dream and it’s been invaluable. I can truly think and touch the limits giving me time to challenge thoughts, values and directions. It’s like live-action-journalling enabling me to concentrate for short bursts on what’s important to me and my project. I am more focused and value driven which means I am achieving more, in a shorter space of time. Naomi stands back where needed - but is engaged, challenging and present in my thinking. Truly I would not be in the position I am with my project without her.
Dani B
Naomi is amazing. She always makes me feel at ease, which encourages me to open up. It just feels like she listens without judgment.
James
Naomi is a gifted lady. She has a wealth of knowledge and understanding of life. She makes you feel at ease, and enables conversation to flow. She has immense wisdom, which has guided and helped me to embrace life's journey. Without hestitation, I would recommend choosing Naomi to be part of your journey too."
Julia L
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